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Pumeer

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Description

GMO- free, soy-free, gluten-free, dairy-free and protein-rich tofu/paneer replacer.

PUMEER is the perfect protein-rich replacement for tofu or paneer. It’s made with just two ingredients: pumpkin seeds and water, making it soy-free, gluten-free, dairy-free and GMO-free. It is perfect for vegan and keto diets.

Ingredients: Pumpkin seeds and Filtered water.

*Macronutrient count per 100grams

 

Nutrition Information
Values
Calories
Protein
Fats
Carbs
Fibers
Net Carbs
283
15.0g
24.8g
5.3g
4.4g
0.9g

Food Additives Used:
None

Packing Size: 250 gms

Usage Instructions

  • Grill on a pan and top with salt and pepper for a high protein meal.
  • Shred and cook with onion, garlic and spices for a mean Pumeer Bhurji.

Handling instructions

  • Keep the product frozen.
  • Thaw to room temperature before use.
  • Zip lock & refreeze unused contents of the bag.

Shelf Life: 3 months

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