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Pigeon Pea (Tuvar Dal)

 130

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Description

Conscious Foods organic Pigeon Pea (Tuvar Dal) is nutritious and easy to digest. A staple legume found in Indian cuisine, pigeon pea is used to make dishes like yellow dal, sambhar and puran poli amongst other dishes.

 

Health Benefits

  • Known for its high potassium content and good amount of protein and vitamin A
  • Low in saturated fat and cholesterol free

 

Uses

  • Pigeon pea is one of the most common dals used to make Indian yellow dal
  • It can also be used to make a slightly more western lentil soup
  • Tuvar dal is also used to make the infamous recipe from South India – Sambhar

 

Shelf Life: 9 Months

Packing Size: 500 gms

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